5k to 10k course
The sessions will start and finish at the shop on Sharrow Vale Road.
They will be every Tuesday for 8 weeks starting on 29th March.
We will start each session at 6pm and they will last for around 1 hour.
The final session will be a 10km run so will last as long as needed for everyone to finish.
Aimed at runners who can complete a 5km in 30 to 40 minutes.
For more information please email firstname.lastname@example.org